Each person has different foods, such as vegetarian food, meat, vegetables. At the same time, some foods help you feel full while others are satiated and help you lose weight. Today you will find out about some of the foods that you can eat on an empty stomach and make you lose weight, including:
1 lemon juice
Fresh lemon juice along with lukewarm water is especially good for weight loss and detoxification. In addition, lemon juice helps your body become more acidic and improves digestion.
2 lemon juice mixed with balm
Balm kantouyokrapeu contains an excellent antioxidant that can boost your metabolism and detoxify. You can do this by just peeling it off, scraping off the meat, then grinding it with a tablespoon of lemon juice, stirring constantly.
3 Yihua water
Yihuahua is a popular ingredient and has a lot of antioxidants. It has wonderful benefits such as anti-inflammatory, lowering bad cholesterol and triglycerides and improving blood sugar levels. You can do this by simply pouring 120 milligrams of water into a cup of boiling water and mixing it completely.
4 Green Tea
Green tea is likely to improve digestion and provide antioxidants, as honey also contains antioxidants and can help burn fat. Well. Add a little lemon juice to get this over-the-top benefits.
5 Wheat grass
If you have grass, wheat can take a few drops and squeeze it and add a few drops of lemon juice will help you lose weight.
6 oat cereals
Make oat wheat mixed with water, boil it in water and let it cool before eating. This will help you look slim.
7 Vegetable juice
If you can make carrot juice, cucumber, or veggies on your own, it helps to have a healthy stomach. You will feel saturated, easily nourished with low calorie content and drink a full glass of water.
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