10 meals that you eat almost every day unconsciously

           Sadly, most of the delicacies are not always good for you. Because in all the foods, there are different oral ingredients, adding a variety of non-natural flavors.Through proper packing, longevity is standard, however, some foods actually cause Very risky for health. To keep you safe, you and your family should avoid these 10 foods or at least eat them at the lowest possible level.

1. Popcorn with microwave

    Popcorn is also a healthy snack, but if you take it to a blister it is not good. Because cooking with microwave contains chemicals called perfluorooctanoic acid (PFOA). Studies have shown that eating foods with PFOA can cause kidney, bladder, liver, pancreas and testicular cancer.

2. Soda powder

    In soda powder, there is high sugar, which can cause irritation, inflammation and immunity to insulin. However, do not forget that soda powder also adds artificial colors and chemicals such as 4-methylimidazole (4-MI), which can cause Cancer.

3. Food can

    The biggest problem of food in the cans is stored. Almost all cans can cause cancer because it contains Bisphenol-A or BPA. When buying a fresh or frozen can, check the labeled BPA-free.

4. Fries

    Not only make fat but sodium fries have sodium, add flavor, color, long stored substance, For the body. The use of oily or fatty acids in hot and cold temperatures is excellent, but this can produce acrylamide, a cancerous substance. And what's found in tobacco is therefore sewing.

5. Roasted meat and red meat

    This includes meat, grilled meat, steak, burger, turkey, sausage and red meat. Processed meat contains sodium nitrate that can be refreshed for a long time, but can easily cause cancer. Whereas the meat is dangerous because it passes a lot of smoke but it is cooked. And red meat in general, if you like to eat each day, you have a 22 percent chance of developing cancer.

6. Fish feed

    Obviously, everyone's body needs the necessary omega 3 in the meat, but for the abundant fish. Antibiotics are almost cancerous. When shopping for food, you need to observe the difference between fish and naturally found fish, such as lakes, lakes Rivers.

7. Hydrogen chloride

    The vegetable oils sound as good as health. In fact, it's not really purely natural. The oil is made from hydrogen, which is added to the odor, which can be stored for a long time, but it can be harmful. Build body cells, flexibility, and cancer.

8. White powder

    Processing Many stages of white powder come from raw rice. Processes cause major defects in nature.Natural use of chlorine gas to make white powder, including many other chemicals, make glycemic in the finished product. High levels of glucose can increase blood sugar and insulin. When blood sugar is high, the body begins to form cancer cells alone.

9. Genetically modified foods (hybrid)

    GMO foods entered the laboratory to be resistant to insects and transport. But it is not checked whether it can be harmful to health or any one Experiment on mice shows that within 10 days, these foods can cause cancer cells to grow slowly. Play.

10. Juice

      Sweet, sweet soup is beautiful and delicious, but it quickly carries cancer cells. If avoiding avoiding reducing the intake of high-content foods and trying to eat only those foods Which is good for health.